Zen denied

Juno was always an avid exponent of the stillness of zen.

Yoda eyes down [1]

So, it was to her memory that I was drawn by a new vision arising on the ever changing Cardiff skyline…

Alas, students new to the art may be alarmed to find the road to zen appears closed!

Until we speak again, don’t let the building sites of life interrupt your pursuit of stillness and peace!

Feel the Big Easy

“See me, feel me, touch me, heal me”, as the famous lyrics go from The Who. But what does this matter in the grand scheme of things down New Orleans way?

Well… “A horse walks into a bar, and the bartender says what’s with the long face?” It might sound like the lead in to a comedy routine, but it is just something you might see on an ordinary day in New Orleans…

It is easy enough to ‘see‘ New Orleans… the all-out alcohol theme park that is Bourbon Street, embellished with ubiquitous beads, as it provides the backdrop to a perennial staging of the brotherhood and sisterhood of global redneckery. The hobos competing for hard earned dollars that the tourists wish only to pour down their own throats. The quintessentially potholed grime of French Quarter chic.

Kenaz Filan vividly captures the ‘seeing‘ of New Orleans as “a hospice where morals and good character could die in a suitably entertaining fashion.” Probably most usually accompanied with a suitable greeting and copious amounts of your favourite liquid…

But, is it enough just to ‘see‘ New Orleans? I guess for the inebriated it is, but this is so much more than a city… this is a way of life wrapped up in a diverse cultural history and presented through the medium of a multicultural human gumbo.

Look a little closer and you might just experience a whole new world of beauty and wonder. Because to get to know New Orleans you need to ‘feel‘ the real Nou Awlings.

It may be indelibly stamped with the sounds of jazz and the blues, most evocatively experienced by the street procession behind a traditional New Orleans brass band…

… but why not also listen a little closer to the daily soundtrack… that of competing freight train and steamboat horns that blast across the city; and the churning of streetcar wheels grinding through spacious avenues. Not to say of the constant chatter of back stories and life’s experiences being exchanged in the cauldron-like heat of the day.

However, for a recognizably noisy metropolis there is no shortage of places for quiet contemplation. This is a city truly ‘born on a bayou’, a remnant of which is routinely ignored by tourists who only see City Park on the opposite side of the streetcar terminus. But, for those with a fuller functioning compass, tranquility and a little historic charm (e.g. Pitot House) await…

Then again, if reinventing gravity is your thing, the meditation garden in Audubon Park offers up an Isaac Newton experience, as your breathing exercises are occasionally interrupted by acorns falling from the overhanging oaks…

The French Quarter may be a hotbed of Spanish and Creole architecture, but this is a city of Cajun influences amongst so many other immigrant representatives. Once you have got your head around the voodoo intsrpretations of Gris-Gris Gumbo Ya-Ya, the street names of Tchopitoulas, Terpsichore and Capdeville, then prepare your tongue for Crawfish Etouffee, Okra and Louisiana Seafood Gumbo, Beef Po Boys, Jambalaya, Muffulettas, and Alligator Sausage. But make your choice of establishment a little more discerning… why settle for a faux tourist French Quarter restaurant when the real deal is a shack only 15 minutes walk away at Li’l Dizzy’s in the Treme?

Then there is the quintessential flirtation with death! They might offer some lotions and potions to hold back the grim reaper, but don’t bet on it…

… But, when the voodoo strikes you down, try reserving a plot in a city of above ground cemeteries that is constantly battling high water table and below sea level inevitabilities!

Be warned, nothing happens too quickly here; there is no better embodiment of the Welsh phrase “I’ll do it now, in a minute!” than a native or adopter of Nou Awlings. In fact, some take the slower pace of life to a whole new level…

And, with a view to doing their own thing, rather than following the spirit of America, just how un-American can you get? (Some things were just meant to rile those Fump Truckers!)…

Until we speak again, I make no apologies for reminding you of the prescient words of Dan Baum, that New Orleans is “a city-sized act of civil disobedience.” Come, look, but above all else, feel it!

In a New York Minute

I have never been one for thinking that close proximity to something means I have to do anything about it. Take music, for example… I have my own in-house D.J. to decide what we listen to, and when. The limit of my exertions are simply to just lie there and reflect on wherever the music takes me. Just the other day I did get a little confused, as Eagles seemed to be soaring indoors but outside there was nothing other than a flock of sea-gulls (think about it music lovers). Suddenly a beautiful version of Don Henley’s ‘New York Minute‘ filled the room:

In a New York Minute

Everything can change 

In a New York Minute

Things can get pretty strange

It is usually described as the period of time between a Manhattan traffic light turning green and the driver behind you honking their horn. But it instantly got me thinking about my previous life ‘In a London Minute’, where a similar urgency and madness seems to be born out of people always needing to be somewhere else. For all of you readers afflicted by a similar malady, I say take a minute now and then to just chill-out. You don’t see us cats battling the traffic to get to the gym for yet another yoga class before we need to gargle the falling-down water just to get over the stress of the gym. Whatever you do, don’t try this yoga with cats thing on me, my take on it all is something like this:

More sunshine please

 

Why not take a few hints out of my new life… ‘In a Cardiff Minute’. I might live on the edge of the city centre of a capital city, but I still find it easy to seek out the spaces to be in the moment, without having to do the full Buddhist trip. Come on a journey around my local neighbourhood and see what I mean. No cars allowed down here:

Canal at 14[2]Lily pads [1]As for here, cars are allowed, but this is my kind of rush hour:

Rush hour dream [1]        Rush hour dream [2]

 

 

 

 

 

 

 

They say that for a brief period back at the start of the last century this local dock was busier than New York… perhaps the Eagles first song was ‘In a Cardiff Minute’! Now it is where I prefer to practice my trick of walking on water:

Bute East Dock [3] However busy your life might seem, just look out for those still spaces and still moments. You can always check out the mindfulness and meditation websites for ways of chilling on the move… or take a look at the ideas that are set out on the happiness experiment blog. I’ve even trained my personal financial consultant in the ways of the cool cat… when you think about your workspace every office needs a bed:

Office [1]

 

I’m feeling so laid back I almost forgot who I was for a minute. Going back to the early theme of these musings, the Eagles… I am Juno, and until I see you again Take it Easy.