I have never been one for thinking that close proximity to something means I have to do anything about it. Take music, for example… I have my own in-house D.J. to decide what we listen to, and when. The limit of my exertions are simply to just lie there and reflect on wherever the music takes me. Just the other day I did get a little confused, as Eagles seemed to be soaring indoors but outside there was nothing other than a flock of sea-gulls (think about it music lovers). Suddenly a beautiful version of Don Henley’s ‘New York Minute‘ filled the room:

In a New York Minute

Everything can change 

In a New York Minute

Things can get pretty strange

It is usually described as the period of time between a Manhattan traffic light turning green and the driver behind you honking their horn. But it instantly got me thinking about my previous life ‘In a London Minute’, where a similar urgency and madness seems to be born out of people always needing to be somewhere else. For all of you readers afflicted by a similar malady, I say take a minute now and then to just chill-out. You don’t see us cats battling the traffic to get to the gym for yet another yoga class before we need to gargle the falling-down water just to get over the stress of the gym. Whatever you do, don’t try this yoga with cats thing on me, my take on it all is something like this:

Why not take a few hints out of my new life… ‘In a Cardiff Minute’. I might live on the edge of the city centre of a capital city, but I still find it easy to seek out the spaces to be in the moment, without having to do the full Buddhist trip. Come on a journey around my local neighbourhood and see what I mean. No cars allowed down here:

As for here, cars are allowed, but this is my kind of rush hour:

They say that for a brief period back at the start of the last century this local dock was busier than New York… perhaps the Eagles first song was ‘In a Cardiff Minute’! Now it is where I prefer to practice my trick of walking on water:

 However busy your life might seem, just look out for those still spaces and still moments. You can always check out the mindfulness and meditation websites for ways of chilling on the move… or take a look at the ideas that are set out on the happiness experiment blog. I’ve even trained my personal financial consultant in the ways of the cool cat… when you think about your workspace every office needs a bed:

I’m feeling so laid back I almost forgot who I was for a minute. Going back to the early theme of these musings, the Eagles… I am Juno, and until I see you again Take it Easy.